personalized sleep plan

Here's what you'll get:

• 1x 6-page personalized sleep plan with details covering your baby’s bedtime routine, naptime scheduling and how to handle all those nighttime wake ups. Plan is creating after you fill out an extensive sleep questionnaire that reviews your baby or toddler’s current sleep habits and schedules, along with what type of goal you would like to achieve with your plan.

FAQ:

Q: I’m unsure if we need additional support, what do you recommend?

a: i would recommend booking an evaluation call where we can discuss your needs further and best option for you!

Q: What happens after I purchase ?

A: you will receive a confirmation email with a link to your sleep questionnaire. I will ask you a series of questions about your childs current sleep behaviors and schedule to get a better understanding of where you stand currently and what you would like to achieve from your sleep plan.

Q: We don’t believe in Cry it Out. Will there be any crying?

A: If you have ever read that someone can offer to help with your child’s sleep without any crying, they are not telling the truth (sorry). I will do my best to limit crying. Change is hard, and crying is a babies way of communication. We will learn the differences between their cries and when it is appropriate to intervene right away and when we can hold off a few minutes. We will never leave baby to cry for a full night without intervention.

Q: what if we do not see improvements after a week?

A: I will tell you, 99% of families see improvements within the first few days. This is why having the support is so crucial, because I will be there to hold you accountable to your baby’s plan and remain consistent.

Q: what if we have questions after starting, can we speak with someone?

A: I offer unlimited check-in calls for 1 month for only $99. We can continue to check in with each other for as long as you need.